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So ,for this drill, and for this, I brought in a partner, so you need a partner to do this drill. First, I just want to talk about how we’re supposed to be moving without the basketball. If the ball’s on the wing here, and I’m on the top, and my teammate was to drive baseline, I need to make sure that I come over here and fill this spot ...
3 Important Basketball Drills For Kids:http://ballerbootcamp.com/sww -- FREE WORKOUT HEREThe different concepts I talk about in this video are some of the ha...
Another thing that a player without the ball can do is set a screen. After screening, seal the defender and cut, roll, flare, slip, etc. When the defense switches the screen, it's often the screener that gets open.
A great drill to improve not only passing, but also moving without the ball, spacing, cutting, etc. This drill will lead to less over-dribbling in games and fewer turnovers. Setup: Divide players in two teams depending on the number of players you have available at practice. Try to make teams similar height and skill level. The drill only needs one basketball. Instructions:
Since Player 1 is circled, that means they have a ball. So you are correct, the line should be zig zag to show dribbling. That's a mistake on our diagram. However, the dribble is not required for the shallow cut... if the ball were at the left wing, then 1 would straight cut to the right wing (without a ball) and 2 would shallow cut.
Your players will not learn to move effectively without the ball in a few sessions. It will take time but if you have a systematic approach that focuses on the key concepts, your players will LEARN how, when and where to move to create openings for themselves and their teammate.
Now, this may seem similar to the figure eight drill, however, it involves high-speed dribbling rather than moving the ball in the air. Step 1: Feet outside of shoulder-width apart. Step 2: Dribble ball at your fastest speed 6” off the ground. Step 3: Dribble the ball around and between legs in a figure-eight motion.
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